BJJ & Kettlebells now avaiable on Saturdays

Due to the high demand for the Brazilian JuJitsu and Kettlebell fitness classes on offer at our Dublin HQ, we are expanding our class schedule.
We have added more classes to the Saturday afternoons so it now looks like this:

10:30am – 12:30pm Iaido

12:30pm – 1:30pm Kettlebell Beginners

12:30pm – 2:30pm Muay Thai

1:30pm – 2:30pm Kettlebell Inter / Adv

2:30pm – 4:00pm Brazilian Jujitsu

4:00pm – 6:00pm Kickboxing (invitation only)

Abnel from the Morceago fight team, our Brazilian jujitsu instructors has also suggested that he and Andre, would like to hold an extra class during the week that will only be open to a few handpicked individuals. A closed door session for their fighters, this will not be advertised, if you wish to attend these special training sessions, you’d better ensure that you are attending the regular classes, amking consistent improvement and doing some extra training outside of the BJJ class.

What extra training?

Take advantage of our Dave’s.

Dave G is our Muay Thai coach, he does all his own training in Thailand where he spends several months a year. Muay Thai and BJJ go hand in hand in the ever popular mixed martial arts, Wild Geese are blessed to have top coaches in both arts under one roof.

Dave H is our conditioning specialist, currently training himself for the Irish Kettlebell lifting championships in Kilkenny in July, he has brought many an athlete and combatant up from average to exceptional by improving
their athleticism, strength and endurance.

Another option, and one that has already been taken by Andre, the BJJ coach, join the judo class. I often hear how wrestling is the missing link in many an MMA fighters chain. You may have great striking and amazing submissions, but that middle ground, the devastating takedowns could be the deciding factor.

A good Judo takedown is poetry in motion, the opponent seemingly helpless as he goes from standing to slamming into the mat and the whole time you are in control, deciding where he will land and how you will finish in a control position. There is no guess work in Judo, quite often the opponent doesn’t even realise a technique is being applied until it is too late.

For a dedicated MMA athlete we can offer a full package, each range of combat plus the strength & conditioning to last a fight.

Think you’re man enough?

Wild Geese

One thought on “BJJ & Kettlebells now avaiable on Saturdays”

  1. I would like to thank Dave and Paul for yet another judo plug in their blog. Quite a few students and masters of other disciplines have sampled our judo classes and found that a change is as good as a rest. House Of Strength knows no boundaries and I have had to reassure several of my own students that I have no problem with them joining or visiting other classes.

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