We have had succesful workshop on Brazilizn JuJitsu, Kettlebell lifting, Bodyweight & mobility.
Now I’d like you all to tell us what it is you’d like to spend a few hours on a sat afternoon learning.
Just a few examples, but not limited too would be:
Filipino Maritial Arts
Knife & weapon defence
Self defence skills
Training for MMA
Control & Restraint Tactics
Hit the comments button below and let me know your choices and we’ll pick the most popular.