Steve Cotter is heading here next weekend for a short notice workshop.
It will be his second visit to Ireland, and we’re unsure as to when he’ll be back as he has a mad schedule teaching right across the globe.
Steve is one of the most in demand trainers out there at the moment, mostly down to his down to earth teaching style and his incredibly well rounded training system that balances flexibility, strength and endurance seamlessly.
He is testimonial to his own methods.
When Steve and I were talking a few weeks ago we set up this workshop on short notice, I have 4 places left for what promises to be the workshop of the year.
We will cover Kettlebells, Bodyweight, Animal Moves and Mobility. Possibly more.
To confirm your place you must pay a deposit, and as time is running out, we need it as soon as possible.
The simplest method is via Paypal. A deposit of €100 is required, more will be accepted and the balance will be settled on the day.
As Steve charges a set fee, we will divide this equally between all participants.