Yesterday we posted an interview Paul Cox gave for the youth charity SpunOut.ie , this video is the demonstration we gave.

In the clip you’ll see how we put the Filipino Martial Arts and Kenpo karate together to form a complete self defence system.

Enjoy

Regards
Wild Geese
every cause but our own
Kenpo / Eskrima / BJJ / Strength & Conditioning
www.wildgeesema.com/ wildgeesema.blogspot.com / www.WG-Fit.com
info@wildgeesema.com
+353 87 672 6090
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