Wild Geese Martial Arts & Fitness

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Wild Geese Martial Arts & Fitness Wild Geese Martial Arts & Fitness shared a post.

2 weeks ago

Hiza Guruma.... in the 2019 High Wycombe Masters Open. The winning technique is a routine our beginners learn from Day One.

Wild Geese Judo Club
after much promising, great patience from Keith Woods, these clips from High Wycombe May 2019 were Whatsapped to Club Secretary Conor in London and shared with his dad on Google Drive. Thanks Keith for camera work. Fight The First.... ... See MoreSee Less

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Wild Geese Martial Arts & Fitness Wild Geese Martial Arts & Fitness shared a post.

2 weeks ago

Purely because Dave Hedges suggested that we keep posting on this page, and in no way being boastful or vain.......hmmmmm.
Here is Wildgeesema.com Judo Coach winning Gold in the 2019 High Wycombe Masters Open. The win was a 20 second pin resulting from a smooth Trap And Roll Turnover which is a routine our beginners learn from Day One. The recipient is the British Master Squad player in this weight and age division.

Wild Geese Judo Club
after much promising, great patience from Keith Woods, these clips from High Wycombe May 2019 were Whatsapped to Club Secretary Conor in London and shared with his dad on Google Drive. Thanks Keith for camera work. Fight The Third.... ... See MoreSee Less

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Wild Geese Martial Arts & Fitness Wild Geese Martial Arts & Fitness shared a post.

4 weeks ago

The Paul Cummins School of Judo
An amazing clip from Paul Cummins winning his fight at the High Wycombe Masters Competition #irish #irishjudo #judo #judoka #paulcumminsjudo #martialarts #masters #competition #dedication #commitment ... See MoreSee Less

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Wild Geese Martial Arts & Fitness Wild Geese Martial Arts & Fitness shared a post.

2 months ago

Nutrition Talk and Q&A with Nutritionist, BJJ Brown Belt, former IBJJF European Champion, current Milan Challenge BJJ champion and all round good guy, Sebastian WierzbinskiNutrition Talk and Q&A with the beardy bear, Sebastian Wierzbiński Sat April 27th, 0900 - 1300

WG-Fit members book here:
wgfit.pike13.com/courses/202391

Non members book here:
wg-fit.com/wp/shop/nutrition-talk-with-seb/

Feel free to share the links, the members link only works for those with valid WG-Fit memberships active, so not much point sharing that.

As the gym can be cold when you're not training, wrap up warm.

Bring your three biggest questions to ask Seb.
Ask anything to do with food and nutrition, don't be shy. ... See MoreSee Less

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Wild Geese Martial Arts & Fitness Wild Geese Martial Arts & Fitness shared a post.

2 months ago

Seba, out resident Nutrition Coach and BJJ Champion is giving a talk next week.

He will talk about the basics of nutrition and fuelling your training and performance.
There will also be a Q&A, so you can ask about weight cutting, supplements or how he personally prepares for a BJJ competition, how he keeps his beard so lustrous and shiny or how he eats to fuel his impressive performances on the mat.

There's more details in the link here, including how to book a place.

Active WGMA competitive athletes may attend at no charge, get in touch with either Seb or Dave to resister.Nutrition Talk and Q&A with the beardy bear, Sebastian Wierzbiński Sat April 27th, 0900 - 1300

WG-Fit members book here:
wgfit.pike13.com/courses/202391

Non members book here:
wg-fit.com/wp/shop/nutrition-talk-with-seb/

Feel free to share the links, the members link only works for those with valid WG-Fit memberships active, so not much point sharing that.

As the gym can be cold when you're not training, wrap up warm.

Bring your three biggest questions to ask Seb.
Ask anything to do with food and nutrition, don't be shy. ... See MoreSee Less

Photo

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Wild Geese Martial Arts & Fitness
Founded in a coffee shop back in 2004 by Paul Cox & Dave Hedges.

Our full time Dublin City Centre venue opened in 2007, since then we've collected an incredible talent pool of instructors to teach, as well as having representatives in the USA, Mexico and the Gambia.

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