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| EBOOKS | ||
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Kettlebell Lifting Manuals Kettlebell lifting is here to stay, but with so many crap coaches spawned by mickey mouse instructor certification weekends it's hard to find good information .This is why you came here. Dave Hedges has been lifting kettlebells since around 2005, he's trained under the best and even stepped on the competition platform. He's trained hundreds of clients from housewives to hard men, fighters to free runners and everything in between. Everyone of his clients has noticed huge improvements in performance and body composition and none have been injured to date. The
teachings in this manual are exactly the same as the methods
used at Wild Geese to get athletes of all levels comfortable
and moving with the kettlebell. Methods and drills that have
been tried and tested under real conditions with real people. Bodyweight Training for Home, the Office or the Road How to get fit, loose weight, gain muscle and take control of your body and your health without having to go to a gym or buy any fancy equipment. Martial Musings of the Mercenary MindAn anthology of stories and articles written for and by the Wild Geese. In this 70+ page eBook you fill find many of our most popular articles including: -Knives don't kill people, people do -Self Defence - The Professionals Perspective -You Can't, You Won't & Your Don't Stop And many more One Exercise Fat Loss & Conditioning The ultimate in minimalist training be it to burn fat or get into the shape of your life. How training for fat loss and extreme conditioning are the same thing. How just one exercise can change your life, and how to make it even harder and more effective. |
| TRAINING APPAREL | ||
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Wild Geese T-Shirt Top quality training tshirts with the wild geese logo. (Styles may vary) Leather Shin & Instep protection These are the best around and they sell out fast. Hoodies Full Zip hoodies, perfect for the Irish climate! Boxing Gloves, MMA Gloves, Rash Guards and more High quality kit that we actually use ourselves. We also offer a customisation service if wish to brand stuff for your own club or association (minimum order applies) |
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| KETTLEBELLS | ||
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Competition Kettlebells One size, regardless of weight meaning you never have to change your technique. Lighter bells have a hollow core. Available in
8, 12, 16, 24 & 32 kg weights Solid black kettlebells, ideal for home use. Available in 4kg increments from 4kg upwards |
